Egg Bakes
If you are looking for easy and nutritious meal ideas, look no further than egg bakes. I love them for so many reasons. To sum them up its because you can fit so many healthy foods in one, easy to make, serve and take on the go meal.
You can prep egg bakes ahead of time and cook right before you are hosting, making it super easy and low stress. They are great to make at the beginning of the week an let the family eat throughout the week, knowing they have a filling, healthy snack. They are great for lunch or meals on the go.
Eggs have so many nutrients to start with. Then you can add tons of veggies and even non veggie lovers will eat them! We like adding spinach & broccoli, peas & asparagus, peppers & cheese, greens & artichokes. But you can really add any of your favorite veg. Or you can make a whole breakfast in one dish with sausage and hash browns mixed in!
There are too many great recipes to list here. But the basics are lots of eggs, some milk, maybe some greek yogurt or cottage cheese for extra creaminess and then your choice or veggies, meats or mix ins like cheese or hash browns.